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Medical Conditions - Healthy Snacks

Better and wholesome foods like nuts, fruits, and yogurt contain proteins, vitamins, and the necessary fats that help in improving the general health of an individual.

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Calories in an Apple and Nutrition Facts You Should Know

A medium apple contains about 95 calories. Apples are naturally low in calories, high in fiber and water, and a good source of vitamin C and antioxidants.

4 min readJuly 1, 2026
Dr. Kanishka Sharma

Dr. Kanishka Sharma