Iodine is a non-metallic mineral found abundant in saltwater and plant-based foods. Iodine intake is essential for the production of thyroid hormones. It reduces the risk of goiter caused by iodine deficiency. Radioactive iodine intake destroys additional unwanted thyroid cells, thus managing overactive thyroid. In pregnancy, iodine intake helps in the brain development and healthy functioning of the brain in the child.
Iodine and Breastfeeding - Boosting Breastfeeding Benefits
Iodine is a minor nutrient for all infants normally in breast milk. Iodine is an important component of fetal development. Read to know more about the article.
