Medical Conditions - Monosodium Glutamate

Monosodium Glutamate (MSG) is a flavor enhancer commonly used in food preparation. It is an amino acid that is synthesized from glutamic acid and is found as a sodium salt in a variety of foods. MSG is used in many meals to increase the umami or savory flavor. It can be found in processed meals, snacks, soups, and sauces and is frequently used in Asian cuisine. MSG is considered safe for consumption by regulatory authorities worldwide, including the FDA. Certain individuals may have sensitivities to MSG, which can lead to symptoms such as headaches, flushing, or sweating.