Overhydration, also known as water intoxication, results from consuming an excessive amount of water, which dilutes the body's sodium levels. This imbalance leads to hyponatremia, causing cells to swell. Symptoms include nausea, headache, confusion, and, in severe cases, seizures or coma. Restoring electrolytes and restricting water intake are the management strategies.
Effects of Overhydration
Overhydration or drinking too much water has a negative impact on the body and leads to water intoxication. Please read the article to learn about it.
