Pelvic Floor Dysfunction in Athletes
Pelvic floor dysfunction affects the muscles, ligaments, and connective tissue in the pelvic region. Read below to know more.
Pelvic Floor Dysfunction
Pelvic floor dysfunction is a condition where the muscles cannot be relaxed and coordinated to poop.
PFD and Pregnancy: An Insight
The pelvic floor expands during pregnancy to accommodate the developing fetus. The muscles weaken with time from being burdened.
Pelvic Floor Dysfunction in Menopause
During perimenopause and menopause, when estrogen levels are very low, pelvic floor dysfunction can arise.
Lifestyle Modifications for Pelvic Floor Dysfunction - An Insight
Dietary changes, weight loss, quitting smoking, and increased physical activity prevent pelvic floor dysfunction.