Piriformis syndrome occurs when the sciatic nerve gets irritated as a piriform muscle deep inside the buttock gets inflamed or tighten. This creates pain, tingling sensation, and numbness along the course of the sciatic nerve from the buttock to the leg. Treatment includes hot and cold packs, piriformis injections, electrotherapy, and progressive muscle stretching. Stretching exercises are supine piriformis stretch, cross body piriformis stretch, knee to chest piriformis stretch, and four-point piriformis stretch.
Piriformis Syndrome - Causes, Symptoms, Diagnosis, and Treatment
Piriformis syndrome is a rare neuromuscular condition that results in lower back pain that radiates down to the legs. Read the article to know about it.

Sciatica - Symptoms, Causes, Risk Factors, Diagnosis, and Treatment
Sciatica is described as pain caused due to problem with the sciatic nerve that runs from the back to the legs. Read this article for more information about it.
