A bad posture at work most commonly affects the neck, back, and shoulders. Sitting in a poor position in the workplace can cause back pain, workplace stress, and strain injury, which results in reduced productivity, poor health, and low morale. It also misaligns the spine causing total damage to the backbone.
Spinal Causes of Neck Pain
Neck pain is one of the most common problems among people, especially those with desk jobs. Read the article to learn about the spinal causes of neck pain.
