The pulse rate or heart rate is the number of times the heart beats in a minute. At rest, the normal pulse rate should be between 60 and 100 beats per minute, higher or lower heart rate does not necessarily mean a medical problem. The factors that can affect your pulse rate are air temperature, body position, weight, and use of certain medicines.
Heart Rate - An Overview
Many ways, like relaxation techniques and exercises, can help lower the heart rate.
Normal Respiratory Rate - An Overview
Respiratory rate is the main vital sign that indicates respiratory status. Read the article below to know more about respiratory rate.