Sensate focus therapy is a famous sex therapy. It is used to treat sexual dysfunction in couples through touching exercises to reduce sexual anxiety. In this technique, the participants focus on their sensory perceptions and sensuality instead of goal-oriented behavior focusing on the genitals and penetrative sex.
Sensate Focus - How It Works?
Sensate focus is a therapeutic technique that can help people with difficulty experiencing and expressing emotions. Read on more to know about it.