Sleep deprivation is caused due to constant lack of sleep. Sleeping for less than seven hours a day causes a few health consequences in the body. The consequences are memory problems, high blood pressure, weight gain, low sex drive, and development of imbalance in the body. The initial signs of sleep deprivation are excessive sleepiness, fatigue, and irritability. It is treated by having a good sleep for eight hours a day. You can consult a doctor to diagnose for sleep disorder in the body and then get treated.
Cost of Sleep Debt - Awakening to the Reality
Sleep debt or sleep deficit occurs when one sleeps for fewer hours than one’s body needs. Read the article further to know more.
Sleep Deprivation - Causes, Effects and Management
People experience sleep deprivation, and understanding its causes and effects can improve overall well-being and sleep quality.
Role of Sleep Deprivation in Higher Risk of SLE
Sleep deprivation is associated with immune dysfunction, including increased inflammation and altered cytokine production.
Sleep Deprivation in Critical Care
Sleep disturbance is widespread in intensive care patients and has severe psychophysiological consequences that delay recovery and increase mortality.
Public Health Approaches to Addressing Sleep Deprivation and Sleep Disorders
Sleep deprivation refers to sleeping less than the recommended amount of time for adults, which is at least seven hours.
Relationship Between Sleep Deprivation and Alzheimer’s Disease
Changes in sleeping patterns are common in people with Alzheimer's disease. Sleep deprivation can also cause Alzheimer's disease. Read to know more.
