Health Articles

How to sleep better: Tips for getting a good night's sleep

This article discusses the Do's and the Don'ts for a good night's sleep.

Dr. Ashok Kumar Choudhary

07 Sep 2018 - 4 min read

Ayurvedic Lifestyle - Dinacharya

Dinacharya means our daily routine or day-to-day activities from sunrise to sunset. We have to follow our lifestyle as per ancient Ayurveda to live healthy long life.

Dr. Sushilabaii Ranjit Rathod

07 Sep 2018 - 2 min read

Plastic Toxicity

Most of the plastic produced today are for food packaging, plastic bags, and containers, which are single-use and are discarded immediately. This single-use plastic is the major contributor to plastic...

Dr. Magesh T

25 Feb 2019 - 5 min read

Health and Sleep: Two Interconvertible Words!!!

'Quality sleep' is the key to a healthy life. People with an imbalance in their sleep-wake cycle usually lead a disoriented life.

Dr. Muhammad M. Hanif Md.

11 Mar 2019 - 4 min read

Lifestyle Modification for Sleep Disorders: An Effective Form of Non-pharmacological Treatment

This article stresses upon the fact that, treating a sleep disorder by good sleep hygiene, or practicing good sleep habits is as effective as medicinal treatment with less chances of side effects .

Dr. Hitesh Sharma

07 Sep 2018 - 2 min read

An Insight into Mental Health

There is an urgent need in many countries to increase the awareness regarding mental health. The most important task now is to make people understand the concept of mental health correctly and learn h...

Dr. Ashish Khandelwal

25 Dec 2018 - 2 min read

Obstructive Sleep Apnea - a Frequent Undiagnosed Condition

This article discusses the information regarding the symptoms, diagnostic test, and management of obstructive sleep apnea in brief.

Dr. Sagar Ramesh Makode

08 Jun 2019 - 1 min read

Can't Sleep? Finding it Really Difficult? Then You Must Read This.

This article speaks about issues related to sleeping problems and its management

Dr. Ajinkya B Bhandari

07 Sep 2018 - 2 min read

How to Diagnose Depression? - A View from a Psychiatrist

Depression is very common cause of mental health morbidity. it is like common cold of psychiatry. Its etiology is on the basis of bio psychosocial model

Dr. Ravi M Soni

25 Apr 2019 - 1 min read