Smoking cessation, otherwise called quitting smoking, is when a person discontinues smoking tobacco. Tobacco contains an addictive substance called nicotine, which makes quitting smoking a challenge. Medications like Nicotine replacement therapy (NRT) and antidepressants are used to help a person quit smoking.
Innovative Approaches to Smoking Cessation Programs
Smoking will ultimately lead to lives with unwanted endings. Some approaches can help quit smoking. Read further to know more.