Social anxiety disorder is characterized by extreme fear or anxiety to socialize, including fear of talking with people, meeting new people, and attending social gatherings. It is persistent and affects one's work, schooling, and relationships outside the family. Past negative experiences, family history, or serotonin imbalance can result in social anxiety disorder. Cognitive behavior therapy, group therapy, exposure therapy, getting adequate sleep, and avoiding caffeine help in its treatment.
Drama Therapy for Social Anxiety - An Insight
Drama therapy has been effective in reducing social anxiety. Read the article to know more.
Social Anxiety in Children Born During the Pandemic
Social anxiety is a fear of embarrassment or judgment. Read the article below to learn more about the pandemic’s impact on children.
