Nuts and Weight Gain: A Nutritional Perspective
Nut consumption is healthy, and the health benefits vary for every individual. Read the article below to know if nut intake can lead to weight gain.
24 Apr 2024 . 4 min read
Post-workout Weight Gain: Is It Positive or Negative?
Temporary weight gain following a workout is common due to increased muscle mass and reduced body fat. Read to know more.
07 Nov 2023 . 4 min read
Weight Gain and Onset of Puberty - Signs and Significance
Weight gain is a normal and healthy phenomenon in girls during puberty. The article below explains why weight gain occurs at the onset of puberty.
31 Oct 2022 . 4 min read
Hormones and Weight Gain in Middle-Aged Women
Hormones cause sudden weight gain in middle-aged women. Read further to know fluctuations in which hormones cause sudden weight-gain and how?
21 Dec 2023 . 5 min read
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