Hello, Welcome to icliniq.com. I understand your concern. Well, there is nothing to worry about a dry cough during pregnancy because it is normal. There are various causes for dry cough during pregnancy, like allergies, asthma, bronchospasm, rhinitis of pregnancy, heartburn, or a weakened immune system. A few things that can help you are: You can soothe your dry cough symptoms by drinking plenty of lukewarm water.
Hi, Welcome to icliniq.com. To increase your stamina, you should include the following in your diet: Have a pomegranate every day, as they are high in polyphenols which cut down muscle soreness and inflammation. Have two tablespoons of peanut butter before workouts. It releases extra dopamine to improve your mental focus. Take some pickle with your meals, as the sodium and potassium in it tops up the electrolytes lost in the sweating during workouts.
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