Hi, Welcome to icliniq.com. The root cause of all your symptoms is your high BMI (body mass index). In general, patients with high BMI will have more fat around the neck which compresses their airways and cause sudden stoppage of breathing and snoring. Because of your poor sleep quality, you will feel tired and have a headache in the morning and throughout the day. The solution is to reduce weight, get a sleep study done and start on the CPAP (continuous positive airway pressure) machine overnight after consulting with a sleep specialist.
Hello, Welcome to icliniq.com. Are you having any difficulty in breathing? I suggest you walk continuously for six minutes and then check the saturation at the end of six minutes. If it is less than 95% or you have difficulty breathing, consult a nearby doctor immediately. Cough and tiredness are expected, which will take a week to reduce. You must also isolate yourself for a week.
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