Hello, Welcome to icliniq.com. The best option is low dose contraceptive pills it will help to regularise your periods. And also you will not require to use Provera (Medroxyprogesterone). Try to control weight by diet and exercise to prevent PCOS/PMOS (polycystic ovarian syndrome/Polyendocrine metabolic ovarian syndrome). Avoid oily and spicy foods, butter, cheese, potatoes, high carbohydrate diets.
Hello, Welcome to icliniq.com. We can change medicines with little different dose from your next periods. With more progesterone content that will control your excessive menses. Secondly, you need to avoid all spicy and oily foods, butter, cheese, potatoes, high carbohydrate diet, sugar, salt. Try to consume more leafy vegetables, fruits, and sprouts.
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