Hi, Welcome to icliniq.com. You probably have a prolapsed disc, which is causing a severe compression over the nerves. That is why you are feeling numb, paralyzed, and unable to perform. It would help if you underwent an x-ray and MRI of lumbosacral spine for further evaluation and treatment. In the meantime, try, 1.
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.