Q. What is the treatment for anxiety spectrum disorders?
Hello doctor,
I am a 34-year-old female suffering from vertigo for 7 years. I have taken many treatments for vertigo, and nothing worked. It was confirmed with a neurologist that I do not have this problem anymore and this can be anxiety or phobia of imbalance or feeling of falling from last 7 years. I have been suffering from cervical spondylosis, and I am taking tablets Mexito plus 5mg, Samotol 5mg, Valkem 250 mg, Vertipride, and multivitamin supplements. I have also had my lab investigations done for CBC, prolactin, LH, thyroid, LFT, RFT, sugar profile, and urine tests. I am concerned if I am taking the right treatment. Kindly suggest.
Thank you.
Hello,
Welcome to icliniq.com.
I can understand your concern.
Anxiety spectrum disorder can present with such symptoms and your condition can be resolved. I advise you follow the below mentioned suggestions:
- Drink two glasses of water (at room temperature) at morning before standing up from bed.
- Practice meditation daily for at least half an hour in the morning, which can help you relax and ease your anxiety.
- Take plenty of fluids and take a balanced diet. Banana and coconut water are beneficial.
- Give at least one hour daily for your hobbies to vent out your daily stress.
- Kindly consult a specialist, for proper evaluation, treatment plan and change of medication accordingly.
I hope this information will help you.
Thank you.
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