Aversion therapy helps to bring changes in an individual that caused discomfort in the past. It is a psychological treatment that helps condition an individual that helps overcome their fears.
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How to stop imagining fake scenarios in my mind?
Query: Hello doctor, I do not know why but I make a virtual world for myself. I always fake things about myself, tell untrue stories. When I remember people, like my ex-boyfriend, I imagine a conversation between me and him that had never happened and I feel happy. I keep imagining all that I wanted to do... Read Full »
Answer: Hi, Welcome to icliniq.com. People use imagination as a defense or escape from reality. Some degree of imagination is alright because it makes us imagine a goal, feeling of happiness, if achieved, hence motivate a person for a target or goal but the use of excessive imagination can lead to wastage... Read Full »
Why cannot I speak out against difficult people?
Query: Hi doctor, My writing skill is very strong but verbally I cannot protest at all against difficult people. My verbal communication skill is proper and organized if and only if I am focused and conscious at that moment. Otherwise, I tend to be unprofessional and non-intelligent in speaking. Even when... Read Full »
Answer: Hi, Welcome to icliniq.com. Sometimes, it happens because of low self-esteem. Hence, you need to work on it. You need aversion therapy. You do not have to interfere with others' rights but, on the other side, you have to stand for your rights. Do not be very cruel or too innocent, and then p... Read Full »