Common "Benefits Of Drinking Water" queries answered by top doctors | iCliniq

Benefits Of Drinking Water

Drinking water has numerous benefits, such as aiding in the dissolution of minerals and nutrients, making them more accessible to the body. It also helps lubricate the joints, facilitates the formation of saliva and mucus, and supplies oxygen to all body parts.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

heaI want to stay hydrated. Please suggest.

Query: Hello doctor, As a 31-year-old male, I have been trying to make healthier choices, and I am confused about the different types of water available in the market. There is enhanced water, carbonated water, and so many other options, and I am not sure what is the best choice for my health. Is enhance...  Read Full »


Dr. Basuki Nath Bhagat

Answer: Hello, Welcome to icliniq.com. I can understand your concern. Water is very essential for good health and we all know this. Healthier water means it should contain all essential minerals needed for the body. The best form of water is from RO (reverse osmosis) or through a water purification machine ...  Read Full »

Please advise on the best types of water to consume regularly.

Query: Hi doctor, I am a 40-year-old male. Recently, I have been exploring various options available in the market for water consumption and their potential effects on health. I have come across terms like 'drinking water,' 'enhanced water,' and 'carbonated water.' I am curious to understand the differenc...  Read Full »


Dr. Sugreev Singh

Answer: Hi, I appreciate that you have chosen icliniq.com for your medical needs. I am here to give you the best care possible. Actually, a normal human being should drink only drinking water. Drinking water refers to the regular water that we drink. Enhanced water means they add some flavors to make it tas...  Read Full »

What are the risk factors of dehydration?

Query: Hello doctor, Are there factors that can increase the risk of dehydration, such as certain medical conditions or physical activities? What are some preventive measures I can take to avoid becoming dehydrated, especially during hot weather or exercise? Kindly suggest.  Read Full »


Dr. C. Elanchezhian

Answer: Hello, Welcome to icliniq.com. Medical conditions that can cause dehydration are diarrhea, vomiting, hyperglycemia or diabetes, hot weather, and physical activities like running or heavy work. Dehydration symptoms include: Feeling thirsty. Dark yellow, strong-smelling pee. Peeing less often th...  Read Full »

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