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Medical Conditions - Chronic Insomnia

Insomnia is a sleep disorder condition where there is difficulty to fall asleep and to stay asleep for a long period. Insomnia is considered chronic if there is no sleep for more than three months. Irregular sleep schedule, poor sleep hygiene, nightmares, mental disorders, etc., are some of the causes of insomnia. Treatment includes lifestyle modifications, counseling, etc.

All chronic insomnia Q&A

Why can’t I concentrate because of insomnia at 33?

Hello, Welcome to icliniq.com. I have read your query and can understand your concern.

Answered By
Dr. Ashraf Ghani

Dr. Ashraf Ghani

What causes primary chronic insomnia for men in their 30s?

Hello, Welcome to icliniq.com. I can understand your frustration. I have gone through your query.

How can my sister manage her insomnia at 29?

Hello, Welcome to icliniq.com. I can understand your concern. This does sound like more than the usual post-baby tiredness.

Answered By
Dr. Usaid Yousuf

Dr. Usaid Yousuf

How to manage chronic insomnia?

Hello, Welcome to icliniq.com. I read your query and understood your concern.

What are non-addictive medications for severe chronic insomnia?

Hello, Welcome to icliniq.com. I read your query and understood your concern. What you have described is serious, and I can understand the extreme psychological pain you may have been going through.

How can I manage severe chronic insomnia at the age of 41?

Hello,Welcome to icliniq.com.I can understand the stress associated with a lack of sleep, and it is important to recognize that this is not under your control.

Will perimenopausal insomnia improve after menopause?

Hello, Welcome to icliniq.com. I completely understand how distressing this must be for you. Poor sleep can affect every part of your life, your energy, mood, focus, and even your health.

Answered By
Dr. Ali Osman

Dr. Ali Osman

How to treat menopause-related insomnia in the elderly?

Hello, Welcome to icliniq.com. I can understand your concern. This is quite a common but really tough problem after menopause.

Answered By
Dr. Usaid Yousuf

Dr. Usaid Yousuf

I am 50, male with chronic insomnia. How to manage it?

Hello, Welcome to icliniq.com. I understand your concern.

How can a woman safely conceive with chronic insomnia at 31?

Hello, Welcome to icliniq.com. I have read your query and can understand your concern.

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