Insomnia is a sleep disorder condition where there is difficulty to fall asleep and to stay asleep for a long period. Insomnia is considered chronic if there is no sleep for more than three months. Irregular sleep schedule, poor sleep hygiene, nightmares, mental disorders, etc., are some of the causes of insomnia. Treatment includes lifestyle modifications, counseling, etc.
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Hello,Welcome to icliniq.com.I can understand the stress associated with a lack of sleep, and it is important to recognize that this is not under your control.
Hello, Welcome to icliniq.com. I completely understand how distressing this must be for you. Poor sleep can affect every part of your life, your energy, mood, focus, and even your health.
Hello, Welcome to icliniq.com. I can understand your concern. This is quite a common but really tough problem after menopause.
Hello, Welcome to icliniq.com. I can understand your concern. This does sound like more than the usual post-baby tiredness.
Hello, Welcome to icliniq.com. I understand your concern.
Hello, Welcome to icliniq.com. I have read your query and can understand your concern.
Hello, Welcome to icliniq.com. I read your query and understood your concern.
Hello, Welcome to icliniq.com. I understand your concern.
Hello, Welcome to icliniq.com. I read your query and understood your concern. I understand that you are having trouble waking up multiple times each night. I understand how frustrating this can be.
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