How to protect heart health during a heat wave?

Question

Hey doctor,

I am a 45 yr old male. I wanted to reach out and seek your advice regarding the current heat wave we are experiencing in our area. As you know, I have been diligent about following the treatment plan and making lifestyle changes to manage my coronary artery disease. Could you please provide some guidance on how to stay safe and protect my heart during this heat wave? Should I be limiting my outdoor activities or taking any additional precautions? Additionally, are there any specific signs or symptoms I should be aware of that could indicate heat-related complications or a potential cardiac event?

Thanks.

Answer 1

Hi,

Welcome to icliniq.com.

I understand your concern.

Take all your medicines regularly as advised and stay hydrated.
Drink fluids in the form of lime juice, rice water, and lassi.
Avoid going out in the afternoon.
Wear loose-fitting cotton clothes.

You need to become alarmed if you experience:

Low blood pressure.
Giddiness or fainting.
Altered consciousness

I hope this information will help you.

Thanks.