Liquid fish oil is a dietary supplement that is rich in omega-3 fatty acids, including EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Omega-3 fatty acids are essential for various functions in the body, including brain function, heart health, and inflammation regulation. Liquid fish oil is typically taken orally, either by itself or mixed with other liquids, and is available in a variety of flavors. It is often recommended for those who have difficulty in swallowing pills.
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