Serotonin, a neurotransmitter, is necessary for important body functions. The deficiency of serotonin level in the body affects the sleep cycle, appetite, digestion, and other physical processes. Serotonin deficiency causes anxiety, depression, insomnia, irritability, poor appetite, and poor memory. It is often caused due to poor diet, stress, lack of exposure to natural light, and inadequate physical exercise in the body. It can be managed by taking adequate food, doing exercise, exposure to bright light, and taking supplements.
Hello, Welcome to icliniq.com. You have provided a helpful insightful summary of your problems. As you rightly identified, your difficulties appear to be related to excessive anxiety.
Hi, Welcome to icliniq.com. I read your query and understand your concern.
Hi,Welcome to icliniq.com.This is called stress-induced nystagmus. There is an involuntary movement of eyeballs when you fall conscious of people around you.
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