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What are a few ways to improve memory?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am trying to memorize things, but I am not able to memorize them. I easily memorize practical subject procedures but am unable to memorize subjective theory paragraphs. I am also diagnosed with OCD and am currently under medication Fluoxetine and Olanzapine medicines. Please help me with this.

Thank you.
Answered by Dr. Vishal Anilkumar Gandhi

Education:

MBBS

Professional Bio:

Dr. Vishal Anilkumar Gandhi is a Psychiatrist with expertise in diagnosing and treating mental health disorders such as depression, anxiety, bipolar disorder, and schizophrenia. He is skilled in psychotherapy, pharmacological management, crisis intervention, and counseling. Dr. Gandhi focuses on holistic patient care, mental wellness, and improving the quality of life through tailored treatment approaches.

This doctor is not available for online consultations on the platform anymore.

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Hello,

Welcome to icliniq.com.

I read your query and can understand your concern.

Thank you for taking help from a psychiatrist. I can understand your situation and your problem. You should learn to memorize theory. There are some tips and tricks for it. You can make an algorithm, flow charts, or flashcards for it. Try to do maximum revision. Make a diagram or imagine the concepts and theories in your mind. You can use many online platforms to make your theory an easy and clear concept. You can make a mnemonic or story for your topics. You can do group discussions and revision with your friends. You can do writing practice. You must do smart work, rather than hard work. Also, I suggest you continue your medications, do meditation, and exercise daily.

I hope this information will help you.

Kindly revert in case of further queries.

Thank you.

Investigations to be done

CBC - (complete blood culture), thyroid profile - T3 (triiodothyronine) and T4 (thyroxine) TSH (thyroid stimulating hormone) Vitamin B12 Vitamin D3 RBS - Random Blood Sugar
Medically reviewed by Dr. Sowmiya D
Published At July 1, 2024
Reviewed At July 1, 2024

Education:

MBBS

Professional Bio:

Dr. Vishal Anilkumar Gandhi is a Psychiatrist with expertise in diagnosing and treating mental health disorders such as depression, anxiety, bipolar disorder, and schizophrenia. He is skilled in psychotherapy, pharmacological management, crisis intervention, and counseling. Dr. Gandhi focuses on holistic patient care, mental wellness, and improving the quality of life through tailored treatment approaches.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Education:

BDS

Professional Bio:

Dr. Sowmiya is a dedicated Dentist with valuable clinical experience in providing quality oral healthcare. She has sound expertise in diagnosing and treating a wide range of dental conditions with precision and care. Her areas of expertise include preventive and restorative dentistry, cosmetic dental treatments, and oral hygiene management aimed at maintaining healthy teeth and a confident smile.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Vishal Anilkumar Gandhi
Dr. Vishal Anilkumar Gandhi

Psychiatry

Education:

MBBS

Professional Bio:

Dr. Vishal Anilkumar Gandhi is a Psychiatrist with expertise in diagnosing and treating mental health disorders such as depression, anxiety, bipolar disorder, and schizophrenia. He is skilled in psychotherapy, pharmacological management, crisis intervention, and counseling. Dr. Gandhi focuses on holistic patient care, mental wellness, and improving the quality of life through tailored treatment approaches.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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