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What are the alternatives for sanitary pads?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am a 28-year-old female. I need to maintain my menstrual hygiene. I have tried various menstrual pads, but they all seem to cause irritation and discomfort. It has gotten to the point where I dread my period because of the discomfort associated with using pads. I have heard about menstrual cups, but I am scared to try them because I am worried about leaks and hygiene. Can you please guide me on what might be causing this irritation with pads and if you think a menstrual cup could be a viable option for me? Is it safe to use menstrual cups, and what would you suggest?

Please help.
Answered by Dr. Sugandh Garg

Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hi,

Welcome to icliniq.com.

I understand your concern.

Some pads contain fragrances, dyes, or chemicals that can cause irritation or allergic reactions. Pads can retain moisture and create friction against the skin, leading to irritation or rashes. Wearing pads for too long without changing them can lead to discomfort and increase the risk of bacterial growth. Alternatives to traditional pads:

  1. Look for pads made from organic materials.

  2. Cloth pads - reusable pads are made from natural fabrics.

  3. A menstrual cup is a flexible cup made of silicone or latex. Because menstrual cups are internal, they do not cause the friction or moisture issues often associated with pads. Cups can be worn for up to 12 hours (depending on flow), reducing the frequency of changing. It is an eco-friendly choice. They are cost-effective. It might take a little practice to get comfortable with inserting and removing the cup.

  4. Usually, boiling in hot water between cycles is recommended, and washing with mild soap during your period. It helps prevent leaks.

  5. Start with a size and style that suits your body and flow. You can find detailed guides online that help with sizing and insertion techniques.

It might take a few cycles to get comfortable with the cup. Consult a gynecologist in person.

I hope this helps you.

Revert in case of queries.

Regards.

Medically reviewed by Dr. Sowmiya D
Published At July 1, 2024
Reviewed At July 1, 2024

Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Education:

BDS

Professional Bio:

Dr. Sowmiya is a dedicated Dentist with valuable clinical experience in providing quality oral healthcare. She has sound expertise in diagnosing and treating a wide range of dental conditions with precision and care. Her areas of expertise include preventive and restorative dentistry, cosmetic dental treatments, and oral hygiene management aimed at maintaining healthy teeth and a confident smile.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Sugandh Garg
Dr. Sugandh Garg

Internal Medicine

Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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