Dr. Naveen Thomas
Dentistry
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
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Patient's Query
Hi,
What is the best way to keep the teeth shining and clean without invasive treatment or excessive medication? What are the foods one should avoid for healthy teeth and gums? What is the best food for better dental health?
Hi,
Welcome to icliniq.com.
I understand your concern.
I have a few suggestions for you-
1. You must brush your teeth after eating food. Cleaning every surface of each tooth helps get good, clean, shiny teeth.
2. You must avoid acidic food like sodas and spicy food to prevent staining.
3. You must eat a lot of vegetables and fruits for healthy teeth and gum.
Thank you.
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Dentistry
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