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Could diet or lifestyle changes help relieve psoriasis?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am desperate for help with my psoriasis. I am a teacher, and these skin patches are making classroom interaction difficult. Students keep staring, and I am losing confidence. The patches are so dry and scaly, that they crack and bleed sometimes. I have tried multiple treatments, but nothing provides long-term relief. Could diet or lifestyle changes help?

Kindly suggest.

Thank you.

Answered by Dr. Mona Kamal

Education:

Master in Pathology

Professional Bio:

Dr. Mona Kamal is a highly experienced pathologist and general practitioner with over 41 years of clinical expertise. She earned her Bachelor of Medicine, Bachelor of Surgery (M.B.Ch.B.) degree in 1982 and a Master’s degree in Pathology in 1989, both from Alexandria University, Egypt. Throughout her extensive career, Dr. Kamal has consulted with over 200 patients, demonstrating a strong commitment to accurate diagnostics and comprehensive patient care. She currently practices at Shifa Lab in Alexandria, where she applies her deep knowledge of pathology alongside general medicine to provide precise and compassionate healthcare services.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I understand your concern.

Diet can affect the flaring ups. Avoid triggers in food such as red meat, fast food, cheese, fried food, margarine, and processed food. Eat chicken, fish, vegetables, and fruit.

Tips to prevent psoriasis flare-ups-

  1. Use moisturizing creams.

  2. Take care of your skin.

  3. Avoid dry and cold weather.

  4. Use a humidifier.

  5. Avoid medications that cause flare-ups.

  6. Avoid scrapes, cuts, bumps, and infections.

  7. The best time to get sunlight for skin is between 10 am and 1 pm.

The Probable Causes: Flaring ups of psoriasis.

Probable Diagnosis: Flare-ups of psoriasis.

Preventive Measures: Tips to prevent flare-ups.

I hope this helps.

Kindly follow up if you have more concerns.

Thank you.

Answered by Dr. Mona Kamal
Medically reviewed by iCliniq medical review team
Published At February 13, 2025
Reviewed At April 2, 2025

Education:

Master in Pathology

Professional Bio:

Dr. Mona Kamal is a highly experienced pathologist and general practitioner with over 41 years of clinical expertise. She earned her Bachelor of Medicine, Bachelor of Surgery (M.B.Ch.B.) degree in 1982 and a Master’s degree in Pathology in 1989, both from Alexandria University, Egypt. Throughout her extensive career, Dr. Kamal has consulted with over 200 patients, demonstrating a strong commitment to accurate diagnostics and comprehensive patient care. She currently practices at Shifa Lab in Alexandria, where she applies her deep knowledge of pathology alongside general medicine to provide precise and compassionate healthcare services.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

Master in Pathology

Professional Bio:

Dr. Mona Kamal is a highly experienced pathologist and general practitioner with over 41 years of clinical expertise. She earned her Bachelor of Medicine, Bachelor of Surgery (M.B.Ch.B.) degree in 1982 and a Master’s degree in Pathology in 1989, both from Alexandria University, Egypt. Throughout her extensive career, Dr. Kamal has consulted with over 200 patients, demonstrating a strong commitment to accurate diagnostics and comprehensive patient care. She currently practices at Shifa Lab in Alexandria, where she applies her deep knowledge of pathology alongside general medicine to provide precise and compassionate healthcare services.

This doctor is not available for online consultations on the platform anymore.

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