There have been numerous psychological methods used to help in smoking cessation. They include frequent and effective counseling sessions, learning coping mechanisms, and ways to control cravings. Motivational interviewing helps people explore their ambivalence towards quitting and strengthening their commitment.
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I want to overcome my smoking habit. Please assist.
Query: Hello doctor, I am a 45-year-old woman, been smoking since my teens. I got the COPD diagnosis, and I am on a mission to kick the smoking habit, as my doctor suggested. I am wondering how much of a game-changer the whole smoking cessation journey is. Any tips on how to make it less bumpy? Also, I am ... Read Full »
Answer: Hello, I appreciate that you have chosen icliniq.com for your medical needs. I am here to give you the best care possible. Where there is a will, there is a way. Do not be anxious; ally with the journey, and it will be smooth. Everything will keep falling into place as you go. Keep yourself busy w... Read Full »