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Query: I cannot rotate my left shoulder from 5 days and continues sever pain which dont let me sleep Read Full »
Answer: Hi. The main shoulder joint is a ball-and-socket joint, which allows a very wide range of movement. The joint is surrounded by a tough fibrous sleeve called the capsule, which helps to hold the joint together. A group of four muscles and their tendons make up the rotator cuff, which controls move... Read Full »
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