iCliniq Logo
HomeAnswersDermatologyscars

How can I treat scars from using a waist trainer for 2 years?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

For the past year or two, I have been wearing a waist trainer, and the wire has come off and sticks out, scratching my back and the sides of my waist.

I noticed it was scratching me so badly that the area became red and left marks, which I then picked off, and they later turned into scars. I have been trying to find ways to fade the scars, but nothing seems to work.

Please help.

Hi,

Welcome to icliniq.com.

I understand your concern.

From your description, the marks you are seeing are most likely post-inflammatory hyperpigmentation and possibly superficial traumatic scars caused by repeated friction from the waist trainer wire, along with additional trauma from picking at the irritated skin. These types of marks can be very persistent, especially when the injury has been repeated over months. The good news is that they usually improve with the right treatment, but they can take several months to fade, and some may require stronger prescription options. The first and most important step is to stop using the waist trainer or replace it with one that does not have exposed wires, because ongoing friction will prevent any treatment from working.

To fade the scars, topical ingredients such as Azelaic acid 10 to 20 percent cream, Niacinamide, Silicone gel, and Retinoids can help gradually lighten pigmentation and improve skin texture. In more stubborn cases, prescription-strength treatments like Tretinoin, Hydroquinone, or combination formulas may be needed. If the scars are raised, Silicone sheets or gels are very effective.

Since you are unsure about the exact type of scarring, it would be very helpful if you could upload a clear picture of the affected area. This will allow me to determine whether the marks are pigmented scars, hypertrophic scars, or simple friction-induced discoloration, so I can guide you toward the most appropriate treatment.

I hope this has helped you.

Please feel free to reach out to me again for further queries.

Thank you.

Answered byDr. Misha Saghir

Medically reviewed byiCliniq medical review team

Published At February 13, 2026
Reviewed AtFebruary 16, 2026

Same symptoms don't mean you have the same problem. Consult a doctor now!

Listen to related tracks in our music library

Ask your health query to a doctor online

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.