I am 50 with T2D. Why am I having frequent gum issues?

Question

Hello doctor,

I am a 50-year-old with type 2 diabetes. I have been noticing more frequent gum issues, and I am worried if it is connected to my blood sugar levels. How does diabetes affect dental health, and are there preventive steps I should take to protect my teeth and gums? I try to keep my A1C levels under control, but it feels like I am missing something important.

Please help.

Answer 1

Hello,

Welcome to icliniq.com.

I understand your concern.

I am very glad to see that you are so conscious regarding your oral health. Since you are diabetic, the first step is to control your blood glucose well within the normal ranges.

As a diabetic patient, you are more susceptible to plaque formation and periodontal pockets, which can serve as breeding grounds for bacteria.

Therefore, it is essential to:

Brush and floss regularly. Use ultra soft or extra soft bristles (available in all the brands) toothbrush and a fluoridated toothpaste.
Visit your dentist every six months and as needed as diabetes can lead to the weakening of bones around your teeth.
Stay hydrated and take vitamin C supplements for healthy gums.
Quit smoking if you smoke.
Massage your gums well. This will improve blood circulation in the gum area, keeping it healthy.
Keep checking for any foul odor in your breath that does not subside even after brushing, and visit your dentist once you notice it.

I hope this has helped you. Please feel free to reach me again, in case of further queries.

Thank you.