Valerian is a medicinal herb found in Europe and Asia. The herb is used to treat sleep disorders, anxiety, psychological stress, etc. The herb has a sedative effect on the brain and nervous system. Headache, stomach upset, mental dullness, heart disturbances, etc., are the side effects.
Hi, Welcome to icliniq.com. I read your query and can understand your concern. Chronic insomnia is a complex condition that significantly affects both physical and mental health, especially in women.
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