Sleep Medicine
Medical Specialty

Sleep Medicine

Sleep medicine focuses on the diagnosis and treatment of sleep disorders including insomnia, sleep apnea, narcolepsy, restless legs syndrome, and circadian rhythm disorders. Sleep specialists use polysomnography and home sleep testing to evaluate sleep quality and design treatment plans.

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Recent Sleep Medicine Questions & Answers

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QWhat bedtime routine helps a 72-year-old with insomnia?

Hello, Welcome to icliniq.com. I have gone through your query and understand your concern. Poor sleep is common with age, but it is not something you just have to accept. A simple routine can help: Maintain a regular sle…

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Dr. Basuki Nath Bhagat
MBBS · Answered 16 Jul 2026
QIs obstructive sleep apnea hereditary if a parent has it?

Hello, Welcome to icliniq.com. I read your query and understood your concern. If your parent has obstructive sleep apnea, your own risk is higher. It does not mean that you are going to develop it for sure. Genes affect …

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Dr. Basuki Nath Bhagat
MBBS · Answered 18 May 2026
QCan a sleep apnea implant work for elderly individuals?

Hello,Welcome to icliniq.com.I read your query and understood your concern.At 76 years of age, you are not automatically too old for a sleep apnea implant. Many older adults can successfully receive and benefit from devi…

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Dr. Basuki Nath Bhagat
MBBS · Answered 8 Jun 2026
QCan I rely less on CPAP with tongue exercises for apnea?

Hello, Welcome to icliniq.com. I read your query, and I can understand why you are looking for options that might make treatment easier and reduce your reliance on continuous positive airway pressure (CPAP). Being diagno…

Dr. Ashraf Ghani photo
Dr. Ashraf Ghani
MD · Answered 16 Jun 2026
QDo I need APAP therapy or surgery for my sleep apnea?

Hi, Welcome to icliniq.com I read your query and understand your concern. Initial treatment for sleep apnea can feel overwhelming, especially when you are tried and surgery feels like a big decision. At age 42, for most …

Dr. Ashraf Ghani photo
Dr. Ashraf Ghani
MD · Answered 11 Jun 2026

Frequently Asked Questions About Sleep Medicine

A sleep specialist treats insomnia, obstructive and central sleep apnea, narcolepsy, restless legs syndrome, periodic limb movement disorder, parasomnias like sleepwalking, circadian rhythm disorders, and excessive daytime sleepiness.

See a sleep specialist if you have persistent difficulty falling or staying asleep, loud snoring with observed breathing pauses, excessive daytime sleepiness despite adequate sleep time, unusual behaviors during sleep, or legs that feel restless at bedtime.

A sleep study, or polysomnography, records brain waves, oxygen levels, heart rate, breathing patterns, and body movements during sleep. It can be conducted in a sleep laboratory or at home with portable monitoring devices, depending on the suspected condition.

Sleep apnea is commonly treated with continuous positive airway pressure therapy, which uses a mask to deliver air pressure during sleep. Other options include oral appliances, positional therapy, weight management, and in some cases, surgical procedures to open the airway.

Yes, initial sleep evaluations including symptom assessment, review of sleep diaries, and discussion of home sleep test results can be effectively conducted online. Treatment adjustments for CPAP therapy and medication management are also well-suited for telehealth.