Diet for gout are foods like fruits, vegetables, soy items, whole grains, and low-fat dairy products, which help lower uric acid levels and prevent gout. Food items that need to be avoided are alcohol, red meat, organ meat (kidney, liver), seafood (shrimp, lobster), and sweetened beverages.
Diagnosis and Management of Gout in Older People
It is a complicated form of arthritis characterized by frequent big toe pain and sudden episodes of enlargement, reddishness, and discomfort in one or more joints.