Health Articles

Stay Home but Stay ACTIVE

This article discusses in detail how to take care of one’s health and stay fit during the days of lockdown imposed due to the coronavirus. It helps readers find easy avenues to exercise and engage i...

Dr. Mehak Agarwal

09 Apr 2020 - 8 min read

Exercises to Reduce Belly Fat for Females

Owing to a sedentary lifestyle and unhealthy eating habits these days, many individuals are becoming grossly overweight. Females especially gain a lot of weight in their belly region and around the hi...

Dr. Krystel Quadros

22 Nov 2019 - 4 min read

Musculoskeletal Disorder Commonly Found in Homemakers

This article discusses scapular dyskinesis or SICK scapula, one of the cause of vague arm pain, especially seen in homemakers.

Dr. Tanushree Agarwal

21 Jan 2019 - 2 min read

Lifestyle Modifications for Women's Health

Learn about simple lifestyle changes and healthy habits that can help a woman stay disease-free and enjoy life to the fullest.

Dr. Shakti Mishra

05 Sep 2019 - 2 min read

Diabetes and its Possible Prevention

Diabetes is spreading fast to almost epidemic proportions and there is a growing feeling of helplessness in preventing it. But by having a fair knowledge of the disease and adopting certain lifestyle ...

Dr. Anil Philip

05 Jan 2019 - 2 min read

Obesity: The New Age Epidemic

Obesity is a complex lifestyle disease that seems to have assumed epidemic proportions. We have failed to nip it in the bud and modern day waistlines are expanding at an alarming rate. This article di...

Dr. Alok Vinod Kulkarni

05 Sep 2019 - 3 min read

How To Lose Weight Safely and Steadily?

This article discusses the concept of physiological reduction of weight.

Dr. Divakara P

22 Apr 2019 - 1 min read

How Much Should I Exercise to Have Heart Benefits?

A very frequently asked question by patients is 'how much should I exercise to have tangible heart benefits.' This article gives an idea about the exercise required for heart benefits.

Dr. Nishith Chandra

08 Apr 2019 - 1 min read

Deep Vein Thrombosis - Causes, Prevention, Symptoms and Treatments

DVT causes blood to clot in the veins of the legs. These clots can break off and occlude the arteries of the lungs and be fatal. This can be treated in time to prevent dire consequences.

Dr. Saurabh Joshi

10 Apr 2019 - 1 min read

Myths and Facts About Hypertension or High Blood Pressure

This articles speaks about blood pressure and various misconceptions around it.

Dr. Saumya Mittal

10 Oct 2019 - 4 min read