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Physiotherapy - Fall Prevention in Geriatric Population
Fall among older adults is very common and can lead to various complications, such as the development of fear of falling down, hip fracture, and other musculoskeletal injuries. Know how physiotherapy ...
Exercises to Reduce Belly Fat for Females
Owing to a sedentary lifestyle and unhealthy eating habits these days, many individuals are becoming grossly overweight. Females especially gain a lot of weight in their belly region and around the hi...
How To Lose Weight Safely and Steadily?
This article discusses the concept of physiological reduction of weight.
This article discusses in detail how to take care of one’s health and stay fit during the days of lockdown imposed due to the coronavirus. It helps readers find easy avenues to exercise and engage i...
Lifestyle Modifications for Women's Health
Learn about simple lifestyle changes and healthy habits that can help a woman stay disease-free and enjoy life to the fullest.
How Much Should I Exercise to Have Heart Benefits?
A very frequently asked question by patients is 'how much should I exercise to have tangible heart benefits.' This article gives an idea about the exercise required for heart benefits.
Deep Vein Thrombosis - Causes, Prevention, Symptoms and Treatments
DVT causes blood to clot in the veins of the legs. These clots can break off and occlude the arteries of the lungs and be fatal. This can be treated in time to prevent dire consequences.
Diabetes and its Possible Prevention
Diabetes is spreading fast to almost epidemic proportions and there is a growing feeling of helplessness in preventing it. But by having a fair knowledge of the disease and adopting certain lifestyle ...
Myths and Facts About Hypertension or High Blood Pressure
This articles speaks about blood pressure and various misconceptions around it.
Musculoskeletal Disorder Commonly Found in Homemakers
This article discusses scapular dyskinesis or SICK scapula, one of the cause of vague arm pain, especially seen in homemakers.
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The Perils of Social Media Addiction
Social media addiction affects both physical and mental health. Read this article to know more. Read more»