A hip flexor strain involves the overstretching or tearing of the muscles that facilitate hip flexion, commonly resulting from sudden movements or overuse. This injury can cause pain, tenderness, and restricted movement in the front of the hip or groin area. Activities requiring repeated hip flexion, such as running or excessive sitting, may contribute to strain development.
Hip Flexor Strain - Causes, Symptoms, and Treatment
An injury to the hip muscles results in hip strain. To know more, read below.
