Health Articles

Why High-Protein Diets Are Bad for You

This article discusses the ill effects of high-protein diet on your health.

Dr. Vidhi Hareshbhai Talati

07 Sep 2018 - 2 min read

The Most Common Blunders That Spoil Diet Plan

Every one of us wishes to maintain a proper diet to lose weight. But, unknowingly we make so many mistakes that spoil all our plans to slim down.

Dr. Saumya Mittal

07 Sep 2018 - 2 min read

What You Should Eat and Drink for A Healthy Life!!

Through proper nutrition and lifestyle modifications, we can easily reduce the risk of many diseases and spend a long and healthy life.

Dr. Muhammad M. Hanif Md.

07 Sep 2018 - 4 min read

Protein Supplements - Yes or No?

Often, we see bodybuilding enthusiasts taking huge amounts of protein powders and getting buff. Even the cover graphics of the powders are those of highly ripped bodybuilders showing off their shiny b...

Dr. Vishnu K R

07 Sep 2018 - 2 min read

Dietary Supplements and Their Recommended Doses for Hair Loss

In this article, I have discussed the common vitamins and minerals that are required for hair growth and healthy skin.

Dr. Suvash Sahu

07 Sep 2018 - 2 min read

Fussy Eaters: How to Complete Their Nutritional Needs

Many parents face the issue of their toddler not wanting to eat nutritious food. Kids these days love having junk food and end up developing cavities. They might prefer unhealthy packed processed food...

Dr. Krystel Quadros

02 Nov 2018 - 2 min read

Protein Supplements - Types and Need

The indiscriminate use of protein supplements can do more harm than good. This article aims to increase awareness about various types of protein supplements and who will benefit by taking them.

Dr. Vishal Wadi

07 Sep 2018 - 2 min read