Health Articles

Dietary Supplements and Their Recommended Doses for Hair Loss

In this article, I have discussed the common vitamins and minerals that are required for hair growth and healthy skin.

What You Should Eat and Drink for A Healthy Life!!

Through proper nutrition and lifestyle modifications, we can easily reduce the risk of many diseases and spend a long and healthy life.

The Most Common Blunders That Spoil Diet Plan

Every one of us wishes to maintain a proper diet to lose weight. But, unknowingly we make so many mistakes that spoil all our plans to slim down.

Protein Supplements - Types and Need

Did you know that the indiscriminate use of protein supplements can do more harm than good? This article aims to increase awareness about various types of protein supplements and who will benefit by t...

Protein Supplements - Yes or No?

Often, we see bodybuilding enthusiasts taking huge amounts of protein powders and getting buff. Even the cover graphics of the powders are those of highly ripped bodybuilders showing off their shiny b...

Why High-Protein Diets Are Bad for You

This article discusses the ill effects of high-protein diet on your health.

Fussy Eaters: How to Complete Their Nutritional Needs

Many parents face the issue of their toddler not wanting to eat nutritious food. Kids these days love having junk food and end up developing cavities. They might prefer unhealthy packed processed food...