Restlessness is a behavior disorder. This leads to hyperactivity, anxiety, insomnia, etc. Neurological disorders, attention deficit disorder, generalized anxiety disorder, bipolar disorder, etc., are the causes of restlessness. Exercise, yoga, etc., helps in reducing them.
Restlessness - Causes and Management
Restlessness is a feeling of constantly roaming, being unable to calm the mind, or a combination of both. Read the article to know more.
