Light exercises can help lessen the discomfort associated with appendicitis both pre and post-surgery. This article explains yoga after appendix surgery.
18 Jan 2024 . 4 min read
Psychophysiological Effects of Yoga on Teenagers: An Overview
Teenagers go through developmental stages and may experience stress and anxiety due to the inability to meet expectations. This can be managed by doing yoga.
19 Jan 2024 . 4 min read
Shankhaprakshalana: Way It Works, Types, and Benefits
Shankhaprakshalana is a detoxification technique that helps to remove impurities from the whole gastrointestinal tract.
27 Dec 2023 . 5 min read
Yoga for Stubborn Fat - Causes,Effects and Asanas
Although there are various sources for weight loss, yoga has always been one of the most gentlest means for reducing stubborn fat in the body.
23 Feb 2024 . 5 min read
Yoga for Increasing Concentration in Kids - An Overview
Yoga, an age-old practice rooted in India, has emerged as a holistic solution for enhancing physical, mental, and emotional well-being.
14 Feb 2024 . 4 min read
Medical Yoga Therapy: An Overview
Medical yoga therapy uses yoga poses, breathing exercises, guided imagery, and meditation to prevent and treat medical conditions.
08 Jan 2024 . 4 min read
Yoga for Skin Glow: An Overview
Practicing yoga increases blood circulation and improves skin health and texture. In addition, certain yoga poses make the skin glow.
28 Dec 2023 . 4 min read
Yoga After a Stent Placement Surgery
Yoga brings the body, mind, and spirit back into balance. Read the article to know about various asanas that can be done after a stent placement surgery.
01 Apr 2024 . 5 min read
Holding Yoga Poses - Factors Influencing, Benefits, and Duration of Posture Timings
Each posture in yoga is to be held in position for a few minutes to enhance its benefits. Read the article below to read more.
27 Feb 2024 . 4 min read
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