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Obstructive Sleep Apnea - a Frequent Undiagnosed Condition
Does your partner complain that you snore at night? It can be a sign of obstructive sleep apnea (OSA), which is a drop in the oxygen saturation level due to complete or partial obstruction of the uppe...
How to Avoid Sleep While Studying - Most Effective Tips for Students to Avoid Sleep While Studying
If you find staying awake and alert while studying challenging, read this article to learn tips for staying awake at night and avoiding sleep while studying.
Lifestyle Modification for Sleep Disorders: An Effective Form of Non-pharmacological Treatment
Did you know that most sleep-related problems can be treated without medicines? This article stresses the fact that managing a sleep disorder by good sleep hygiene or practicing good sleep habits is a...
White Noise Generator - Relaxing Sound
The white noise machine can help to get sound sleep by providing a steady noise that blocks all the other background noise. Scroll down to read more.
Can't Sleep? Finding it Really Difficult? Then You Must Read This.
This article speaks about issues related to sleeping problems and its management
The quality of sleep is as important as the duration of sleep. Here are some tips to help get a sound and deep sleep. Read the article below.
Advanced Sleep Phase - Causes, Symptoms, Diagnosis, and Treatment
Advanced sleep phase syndrome is falling asleep earlier. Read the article to learn about the causes and treatment of advanced sleep phase syndrome.
Polysomnography - Uses and Techniques
Polysomnography is a diagnostic study of sleeping disorders. Read the article below to learn about the uses and procedures of polysomnography.
Physiology and Stages of Sleep
Sleep is a lively, balanced, and well-defined state of unconsciousness in which the brain responds to internal stimuli (one that arises within the body).
Everything You Should Know About Sleep Positions and Directions
Did anyone know that the sleeping position and direction can affect sleep quality? To know more, read the article.
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Coronavirus Variant Arcturus: | Omicron XBB.1.16 VariantArcturus is an emerging variant of the Omicron virus that causes various symptoms and spreads rapidly across the world. ... Read more»
Adrenaline Rush - Symptoms, Causes, Effects, and How to ControlAdrenaline is a hormone responsible for fight or flight response. It is also a neurotransmitter and medicine. It is also... Read more»
Fatty Liver - Types, Symptoms, Stages, and TreatmentThe liver is the largest gland in the body. Its primary function is to process the food and drinks we consume. and filte... Read more»