Health Topic
Diet and Nutrition
Mediterranean and DASH diets, macronutrients, therapeutic nutrition, and evidence-based US dietary guidelines.
Diet and Nutrition Articles
01
Diet and Nutrition
What Is Pectin? Uses, Benefits, Sources, and How It Works
Medically Reviewed Dr. Ashraf Ghani, MD, General Medicine6 min readJuly 6, 2026
02
Diet and Nutrition
Calories in an Apple and Nutrition Facts You Should Know
Medically Reviewed Dr. Kanishka Sharma, MBBS, General Medicine4 min readJuly 1, 2026
03
Diet and Nutrition
Pink Salt Diet for Weight Loss: An Overview
Medically Reviewed Dr. Ashraf Ghani, MD, General Medicine5 min readJune 24, 2026
04
Diet and Nutrition
What Is Tripe?
Medically Reviewed Dr. Kanishka Sharma, MBBS, General Medicine4 min readJune 11, 2026
05
Diet and Nutrition
What Is Erythritol?
Medically Reviewed Dr. Kanishka Sharma, MBBS, General Medicine4 min readJune 11, 2026
Diet and Nutrition Questions & Answers
QCan diet reverse colon inflammation at 48?
Answered by Dr. Ashraf Ghani, MD, General MedicineJuly 17, 2026
QAt 35, can my schizophrenia affect my fertility?
Answered by Dr. Aakanksha Mahajan, MD obstetrics and gynaecology, Obstetrics and GynecologyJuly 16, 2026
QWhy does stress trigger IBS flares despite a clean diet at 28?
Answered by Dr. Basuki Nath Bhagat, MBBS, Family PhysicianJuly 15, 2026
QAre ogbono and bitter leaf safe for gastrointestinal issues?
Answered by Dr. Syed Asif Rafiq, MD Medicine, Medical GastroenterologyJuly 12, 2026
QCan obesity cause fatigue and low energy in a 35-year-old?
Answered by Dr. Ashraf Ghani, MD, General MedicineJuly 11, 2026