Amla promotes immune function, enhances liver health, supports healthy digestion, improves heart health and kidney health. Amla reduces blood sugar spikes. Amla not only improves vision but also reduces the risk of age-related macular degeneration. It protects the eyes from conjunctivitis by fighting the bacteria.
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How to adjust the warming effects of Ashwagandha?
Query: Hello doctor, I am a 38 year old male. I started taking Ashwagandha 500 mg per day, a few months ago, and it improved my memory, attention, etc. But after a month, I began to have night sweats, agitation, weird sensations in the neck area and protruding eyes. I have read that Ashwagandha is excess ... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. I have carefully read all the details provided by you and here is the solution. Never take Ashwagandha with ghee. Take it with cold milk, without sugar. Take Ashwagandha only three days a week, taking it continuously in high doses for too... Read Full »