Boiled water is one of the best forms of safe drinking water. Boiling the water at high temperatures for more than 20 minutes will kill microorganisms like bacteria and viruses in the water. Boiling water is not better than filtered water since boiling water cannot remove contaminants such as dirt, heavy metals, and chlorine.
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heaI want to stay hydrated. Please suggest.
Query: Hello doctor, As a 31-year-old male, I have been trying to make healthier choices, and I am confused about the different types of water available in the market. There is enhanced water, carbonated water, and so many other options, and I am not sure what is the best choice for my health. Is enhance... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Water is very essential for good health and we all know this. Healthier water means it should contain all essential minerals needed for the body. The best form of water is from RO (reverse osmosis) or through a water purification machine ... Read Full »
I have frequent bowel movements and nausea. Can they be managed without taking medicines?
Query: Hi doctor, I have lived in a tropical country for a year. I have a parasitic infection in my intestines frequently. It is most probably giardiasis. The symptoms I have include yellowish stools, frequent bowel movement that is not too watery, and nausea. I am cautious with my food and water intake. I... Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. I have reviewed your case history, I have a few important points to mention. Giardiasis is a common infection in tropical countries, and you were already treated for it. So not every loose stool is because of this, until and unless proven. T... Read Full »