Q. I feel fuzzy in the morning hours. Is it due to early menopause?

Answered by
Dr. Jaydeep Tripathy
and medically reviewed by iCliniq medical review team.
Published on Oct 31, 2019

Hello doctor,

I am a 30-year-old-female. I have a fuzzy head mainly in the mornings, and I have read online and regarding this. It includes stuff like elimination of diet, early menopause, etc. I think it may be due to something like this. I have no pain in my head, but sometimes it makes me anxious and feels sick. I also have asthma.

Dr. Jaydeep Tripathy

Family Physician General Practitioner


Welcome to icliniq.com.

Fuzzy head or brain fog can be due to a lot of causes. Most commonly, patients present to us with a fuzzy head after improper sleep for a long time (insomnia), long term stress at the workplace, too much caffeine, or caffeinated drinks.

Some medical causes can be low hemoglobin (anemia), hypotension, weakness due to improper diet, due to malabsorption, etc. We can not attribute the cause to early menopause. Early menopause is considered only when patients get menopause around 35-40 years of age. You are too young to attribute this cause to early menopause.

I will advise you to get the following tests done:

1) CBC (complete blood count).

2) BP (blood pressure) monitoring at least three values.

3) LFT (liver function test).

4) Stool routine.

Once you have the reports ready, you can contact us, and we will help you. Make sure that you are not too anxious because stress will further worsen the symptoms. So try to eat well and stay healthy for the time being. Take a multivitamin supplement like Cobadex (vitamin B and C), once daily and also take tablet Evion (vitamin E).

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