What are the ways to overcome compulsive sexual behavior?

Hello,

Welcome to icliniq.com.

I read your query and can understand your concern.

I can understand your concern

Masturbation is natural, around 95 % percent of guys do it (out of a hundred males). It is just another method to have sex without a partner. It is an excellent exercise.

1. It aids with stress relief.

2. Improves mood.

3. Enhances sleep.

4. Aids in the prevention of depression and anxiety.

5. Relaxes a person's thinking.

6. Pain and muscular cramps are relieved.

7. releases the sexual tension.

8. Increases a person's self-esteem.

9. Allows for more sexual pleasure.

10. Aids the individual in understanding his or her own wants and desires.

11. Masturbation improves vaginal blood flow in females.

Masturbation will not injure your penis, however, more than two to three times per week may produce exhaustion, lack of focus, and a sensation of sterility.

I suggest you to follow a few instructions mentioned below: Methods for reducing masturbation are:

1. Sexual instruction.

2. Physical activities.

3. Sleep modification.

4. Sleep quality.

5. A nutritious and well-balanced diet.

6. Recreational programming.

7. Growth of spirituality.

8. Take a cold shower.

For tiredness or a decrease in strength you can use the following:

Take a capsule Astymin forte (multivitamin) once a day in the morning.

For 30 days, take tablet Shelcal once a night after dinner.

Kindly consult a specialist, talk to them, and take medications with their consent.

Also, what is the length of your pre-ejaculation sex?

I hope this helps. Thank you.