iCliniq logo

Ask a Doctor Online Now

HomeAnswersPsychiatrydepressionI suffer from anxiety and depression for the last few years. Kindly help.

I am stressed and want to quit my job. But, I cannot. Please help.

I am stressed and want to quit my job. But, I cannot. Please help.

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Manjunadh M

Medically reviewed by

iCliniq medical review team

Published At August 12, 2017
Reviewed AtAugust 25, 2023

Patient's Query

Hello doctor,

I suffer from anxiety and depression from the last few years. My work causes me fatigue, but I do not have an option. I have very low energy, palpitations, and sexual dysfunction. Sometimes, I get very angry and end up hurting someone. Or, I just leave my job and home and go somewhere random. Please advise me a proper course.

Answered by Dr. Manjunadh M

Hello,

Welcome to icliniq.com.

I understand your concern, but you will have to elaborate on your issue for me to give you proper suggestions. Since when do you have this problem? Have you taken any treatment? How is your sleep? Do you often get episodes of palpitations and worry? Do you have any medical issues? What is the sexual issue you are facing? Kindly revert back. Thank you.

Patient's Query

Thank you doctor,

I have this problem from the last five to six years. I had taken treatment and stopped it. My doctor prescribed me Paroxetine and Dicorate. I do not have any medical issues. I take Glimisave M1 for sugar control. I take Panazep 25 at night to be able to sleep. I do not get erections and sometimes there is no ejaculation. I am always under stress regarding my work.

Answered by Dr. Manjunadh M

Hello,

Welcome back to icliniq.com. I think you have to be put on a regular dose of medication and also follow healthy habits. Let me suggest a few things: Include in your diet some dates, fig, almonds, cashews, bananas, and beetroot, take one capsule of Ashwagandha with milk every day, learn from online sources how Ghomukhasan is done and practice it every day, do kegel exercises. That is, while passing urine, stop after five seconds. Hold for 10 seconds and release. Do it thrice a day, exercise for 45 minutes every day. This will help improve your sleep as well, ensure sunlight exposure for 15 minutes every day for vitamin D production and for worries and low mood, I suggest taking tablet Nexito (Escitalopram) 10 mg once a day in the mornings and tablet Clonotril (Clonazepam) 0.25 mg, at bed time, both for eight weeks. I hope this helps. Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Manjunadh M
Dr. Manjunadh M

Psychiatry

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Read answers about:

anxietydepressionashwagandha

Ask your health query to a doctor online

Psychiatry

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy