How to improve persistent yellow teeth and bad breath?

Hi,

Welcome to icliniq.com.

I read your query and understand your concern.

It is advisable to consult a dentist for professional teeth cleaning. Teeth bleaching can also be considered to achieve teeth whitening for about a year.

Additionally, you can explore a home remedy for teeth whitening and maintaining fresh breath:

1. Create a paste by mixing equal amounts of baking soda powder, salt, and lemon juice. Brush your teeth with this paste, followed by your regular toothpaste. Limit this procedure to twice a week. Expect to see results within a month.

2. Ensure consistent oral hygiene and use mouthwash after brushing twice daily. Gargle with a mixture of salt water and turmeric twice daily. Use a mouth freshener after meals. Rinse your mouth with lukewarm water after eating. Use lukewarm water for all your mouth rinses.

3. Avoid consuming spicy, garlic, and onion-rich foods. Consume a diet rich in fibrous foods and consider reducing non-vegetarian items.

4. Clean your tongue with a tongue cleaner and use dental floss to remove food particles between your teeth.

I hope this helps.

For further inquiries, feel free to consult me at icliniq.com.

Thank you.