Common "Exercise And Eye Health" queries answered by top doctors | iCliniq

Exercise And Eye Health

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I am having intense eye strain after long screen time. Kindly help.

Query: Hello doctor, I am a 33-year-old woman. Lately, I have been experiencing intense eye strain, especially after long hours of staring at screens. It is starting to impact my ability to focus, and I am even getting headaches. I have heard that exercise might help with eye strain, but I do not know wher...  Read Full »


Dr. Gopal R. Damani

Answer: Hello, Welcome to icliniq.com. I read your query and understood your concern. This strain is the manifestation of dry eye disease. Dry eye disease is a common condition that occurs when your tears are not able to provide adequate lubrication for your eyes. Tears can be inadequate and unstable for...  Read Full »

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